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WORKOUTS
I have been very fortunate to have learned the importance of proper technique from Jamal. Since he has worked with PGA pro's and understands the importance of getting stronger and also reducing the chance of injury.
I am very thankful that I am able to workout daily at school in our football team's weight room.
WORKOUTS
Here is a video from my first workout with Jamal. I think I was 15. I work out every day at school now.
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